Hi foodies in this video I am going to show you how to make healthy and tatty dalia upma at home. I made this in a very easy way. I hope you like my recipe.
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INGREDIENTS :
Broken wheat/dalia – 1 cup
Raw peanuts – 1/2 cup
Mustard seeds – 1 tsp
Skinless black gram – 1 tsp
Asafoetida/hing – 2 pinch
Curry leaves – 10 to 15
Chopped ginger – 1 tsp
Chopped onion – 1 medium
Chopped green chilli – 3
Green peas – 1/2 cup
Chopped green capsicum – 1 small
Chopped red capsicum – 1/2 small
Chipped carrot – 1 small
Chopped tomato – 1 small
Chopped coriander leaves – few
Salt to taste
Turmeric powder – 1/4 tsp
Oil – 2 tbsp
Clarified butter /ghee – 2 tbsp
Hot water – 2 1/2 cup
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