Namaste! Welcome to My Kitchen | Usha Batra
Aaj ke video mein main aapke liye 5 healthy aur tasty salad recipes leke aayi hoon, jo ghar par bahut hi aasani se ban jati hain.
Yeh saare salads light, nutritious aur roz ke khane mein include karne ke liye perfect hain—chahe weight loss ho, healthy eating ho, ya phir bachchon ko kuch fresh aur colourful dena ho.
Simple Indian ingredients se banne wale yeh salads aapke ghar mein sabko pasand aayenge.
Chaliye phir shuru karte hain…
Ingredient List
1) Sprout Moong Salad
* Sprouted moong
* Cucumber
* Tomato
* Beetroot
* Onion
* Coriander (hara dhaniya)
* Pomegranate (anar)
* Salt
* Lemon juice
* Roasted cumin powder (bhuna jeera)
* Chaat masala
* Black salt (kala namak)
* Roasted peanuts (bhuni moongfali)
2) Mix Veg Salad
* Cucumber
* Beetroot
* Paneer
* Carrot
* Grapes
* Tomato
* Yellow bell pepper
* Almonds
* Sweet onion sauce
* Sweet chilli sauce
3) Fruit Salad
* Apple
* Grapes
* Walnut (akhrot)
* Lemon juice
* Basil leaves
* Salt
* Mayonnaise
* Black pepper
4) Avocado Salad
* Avocado
* Cherry tomato
* Onion
* Cucumber
* Basil leaves
* Salt
* Mayonnaise
* Black pepper
5) Rajma Salad
* Boiled rajma
* Cucumber
* Tomato
* Carrot
* Beetroot
* Coriander
* Green chilli
* Onion
* Black salt
* Lemon juice
* Olive oil
* Black pepper
* Roasted cumin powder
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