7 Days Healthy Recipes for Weight Loss -Day 2 is our second video of a 7 days series. Each day you will discover 3 recipes devoted to losing weight or maintaining your diet and healthy lifestyle .
Ingredients
I- Breakfast
– Broken almon
– Broken peanut
– 1 banana
– 1 pear
– 1 Kiwi
– Oats
– Raisin
– 1 yogurt / 0 fat
II- Lunch
– 1 cup of pasta
– 1 onion
– 1 bell pepper
– 1 tomato
– 100G of rissole
– Coriander
– Olive oil
– Tomato paste
– Cayenne red pepper
– Salt
III- Dinner
– 150G of salmon
– 1/2 onion
– Broccoli
– Bell pepper
– Olive oil
– Grenn coriander
– 3 cloves of garlic
– Tomato paste
– Salt
I hope you will like all these healthy recipes.
“Music: www.bensound.com”