#reversediabetes
#diabeticfriendly
#insulinresistance
#diabetesdiet
#diabeticrecipes
#lowcarblifestyle
#highproteinsnack
#healthylifestyle
If you’re trying to reverse diabetes, reduce insulin resistance, lose weight, and keep your blood sugar stable, this high-protein, low-carb dessert snack is perfect for your diabetic lifestyle. In this video, I share a simple recipe using Greek yogurt, cottage cheese, and blueberries — a creamy, filling, blood-sugar-friendly sweet treat with 20g+ protein and under 200 calories.
This snack supports:
• Stable blood sugar levels
• Improved insulin sensitivity
• Low glycemic impact
• Reduced cravings and evening sugar spikes
• Healthy weight loss for diabetics
This channel is dedicated to daily diabetic lifestyle hacks, CGM glucose reactions, low-carb recipes, healthy breakfast ideas, reversing prediabetes, and real-life tips from my own journey of reversing type 2 diabetes naturally.
If you are struggling with:
• High fasting glucose
• Belly fat or insulin resistance
• Low energy
• Sugar cravings
• Meal planning as a diabetic
• Confusion around what to eat
— You’re in the right place.
I upload daily content including:
• Low-carb, high-protein recipes
• Diabetic-friendly snacks
• CGM blood sugar tests
• Insulin-resistance hacks
• Morning routine for stable glucose
• Simple lifestyle changes that work
• Healthy weight-loss meals
• Real diabetic meal vlogs
👉 Subscribe for daily videos and real practical guidance to reverse your diabetes with lifestyle, real food, and simple habits.
📍 My Mission: To help diabetics take control of their health with science-backed lifestyle strategies, realistic meals, and habits that truly work.
reverse diabetes naturally
how to reverse type 2 diabetes
diabetes diet plan
low carb diabetic meals
diabetes friendly dessert
insulin resistance diet
diabetes lifestyle hacks
blood sugar control naturally
high protein diabetic recipes
best snacks for diabetics
low carb dessert for diabetics
prediabetes diet
healthy diabetic snack ideas
blood sugar friendly meals
no sugar dessert recipe
what to eat for diabetes
fix insulin resistance
continuous glucose monitoring
CGM glucose test
diabetic daily routine
greek yogurt dessert diabetic
cottage cheese recipe diabetic
blueberry diabetic recipe
diabetic protein snack
high protein low carb dessert
meal ideas for diabetics
morning routine for diabetics
low GI snacks
foods for stable blood sugar
low carb lifestyle
healthy fat loss for diabetics
what lowers blood sugar quickly
best fruits for diabetes
easy diabetic recipes
healthy snack ideas
reversing prediabetes
fat-loss meal prep
metabolic health routine
glucose spike prevention
“best dessert for people with insulin resistance”
“high protein snack with greek yogurt for diabetics”
“low-carb sweet snack for evening cravings”
“foods that don’t spike blood sugar”
“daily diabetes lifestyle habits that reverse type 2”
“how to stop sugar cravings with high protein snacks”
“diabetic-friendly dessert for weight loss”
“what I eat in a day diabetic lifestyle”
“CGM test results on yogurt and blueberries”
“how to reduce blood sugar with real food”
reverse diabetes,reversing diabetes naturally,diabetic lifestyle,diabetes diet plan,diabetes friendly snacks,diabetic dessert recipe,low carb dessert,high protein snack,greek yogurt dessert,cottage cheese recipe,blueberry dessert diabetic,insulin resistance diet,lower blood sugar,continuous glucose monitor,cgm reactions,healthy diabetic meals,what I eat in a day diabetic,low sugar recipes,healthy weight loss diabetic,prediabetes diet plan,diabetes breakfast ideas,stable glucose tips,low carb lifestyle hacks