🇺🇸Healthy Light Tuna Salad 🥗
A fresh and vibrant mix of iceberg lettuce, arugula, lollo rosso, cucumber, olives, cherry tomatoes, tuna, and a touch of orange for a citrusy twist 🍊🐟
Light, healthy, and perfectly balanced — ideal for a clean meal any time of the day.
1. Iceberg lettuce — 1/4
2. Arugula — 1/2
3. Lollo rosso — 1/4
4. Green olives — 40 g
5. Cucumber — 1 piece
6. Green onion — 1/5
7. Orange — 1/2
8. Cherry tomatoes — 6 pieces
Dressing:
1. Pomegranate molasses — 30 g
2. Olive oil — 20 g
3. Juice of half a lemon
4. Orange zest
5. Salt, black pepper
6. Mustard (optional)
✅Full recipe and description on the Telegram channel.
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🇩🇪 Healthy Light Tuna Salad 🥗
A fresh and vibrant mix of iceberg lettuce, arugula, lollo rosso, cucumber, olives, cherry tomatoes, tuna, and a touch of orange for a citrusy twist 🍊🐟
Light, healthy, and perfectly balanced — ideal for a clean meal any time of the day.
1. Iceberg lettuce — 1/4
2. Arugula — 1/2
3. Lollo rosso — 1/4
4. Green olives — 40 g
5. Cucumber — 1 piece
6. Green onion — 1/5
7. Orange — 1/2
8. Cherry tomatoes — 6 pieces
Dressing:
1. Pomegranate molasses — 30 g
2. Olive oil — 20 g
3. Juice of half a lemon
4. Orange zest
5. Salt, black pepper
6. Mustard (optional)
✅Full recipe and description on the Telegram channel.
👉 Don’t forget to save & share
👉 Follow for more healthy chef recipes
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