Hello: ***WHERE I BOUGHT THE PRODUCT MENTIONED IN THIS VIDEO! ***
BRAGG’S APPLE CIDER VINEGAR
AMAZON USA
AMAZON CANADA
AMAZON UK
AMAZON AUSTRALIA
BLACK SEED OIL
AMAZON USA
AMAZON UK
AMAZON CANADA
AMAZON AUSTRALIA
I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that I have lost 17 pounds. This is my review and update. The brand of Black Seed oil that I have been using is called Kare and Hope. If you’re new, Subscribe! Please like, share and comment. Thank you for you support.
Check out Omad Revolutions channel. He is the gentleman that I referred to in my video.
Updated Weight loss recipe:
1 teaspoon of black seed oil with water in the morning and before bedtime.
Wait 30 mins
Then take your apple cider vinegar before your breakfast.
Intermittent Fasting is 23:1
I fast for 23 hours daily. My eating window is between 5pm and 6pm. I do not count calories. I eat whatever I want within that window. Sometimes I cannot finish my meal. I eat until I am full.
Apple Cider Vinegar mixture
– 1 or 2 tablespoon of Braggs apple cider vinegar
– in a glass of water
– optional add raw organic honey
– optional add cinnamon
How To Make Apple Cider Vinegar Weight Loss: Detox Drink ✨
Black Seed Oil Review – 1 year journey!
Black seed oil for WEIGHT LOSS!
I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY! 1 🍽️ 🍔🍕☕
Black Seed oil for WEIGHT LOSS UPDATE + Omad Intermittent fasting Day 11
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DISCLAIMER: The information provided on this channel and its videos is for general review purposes only and should not be considered as professional advice. This is my journey and my review shared with you. I am not a licensed medical professional so make sure that you consult with your doctor before trying any of the products shared in my video. Please before starting anything new always consult your health care professional, especially if you are currently taking medication. All the content published on my channel is my own created content.