Low Calorie

This LOW-CALORIE EGG recipe is what you need for your weight loss journey



Healthy and delicious Low-Calorie recipe that will help you during your weight loss journey. Full of flavors and packed with vegetables this recipe will fill you up instantly.
📝Full recipe & Ingredients below👇!
3/4-pound Yukon Gold potatoes, cut into 3/4-inch chunks
Kosher salt and freshly ground black pepper
3 tablespoons vegetable or canola oil, divided
12 medium Brussels sprouts, finely sliced (about 1 1/2 cups)
2 cups chopped, tightly packed kale leaves (about 1/2 bunch)
1 small onion, finely sliced
1 teaspoon hot sauce, such as Frank’s Red Hot
2 tablespoons minced fresh parsley leaves, divided
1 tablespoon extra-virgin olive oil
2 eggs

🗣️Turn on subtitles for your language

✨New here? Welcome to The Green & Blue Kitchen❤️!
Hit that **Subscribe** button for cozy vegetarian, pescatarian, and vegan ASMR cooking videos. 🙏
All recipes are beginner-friendly, satisfying, and made to relax you.

❓Got a question about the recipes? drop them it in the comments – I always reply
➡️Want a custom version with meat or swap in a substitute for an ingredient? I got you- 💞