Healthy & high protein breakfast salad bowl.
Ingredients & Calories👇
🔹Lettuce around 4 cal
🔹1/2 Cucumber 8 cal
🔹1/2 Tomato 12 cal
🔹1/4 cup boiled chickpeas 67.5 cal
🔹2 Boiled eggs 140 cal
🔹1 tbsp roasted peanut 52 cal
For salad dressings👇
🔹1/4 cup homemade low fat yogurt 48 cal
🔹1 tsp lemon juice
🔹1 tsp olive oil 40 cal
🔹1 tsp honey 21 cal
🔹salt to taste
🔹1/4 tsp chili flakes
🔹1/4 tsp black pepper
🔷Total Calorie Count 392.5 cal
🔷Total Protein Count 21.5 g
#healthyeating #saladrecipe