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Check out my last video on Breathing Test!
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Drinking soup in winter feels comforting,
but are instant soups really healthy?
In this video, we talk about:
• What instant soups actually contain?
• Why they are not ideal for daily consumption
• The best homemade soup options for winter
• Which soups truly support warmth, immunity, and digestion
This video is especially for people who:
✔ Are in the 35+ age group
✔ Experience joint pain, digestion issues, or low immunity
✔ Want easy yet healthy winter food options
Remember, soup is not just for taste,
it’s also meant for healing and nourishment.
#souprecipe #wintersoup #homemadefood #homemade
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About Habuild
HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱
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About The Host
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.