This is one of the most practical and clever breads for anyone looking to reduce carbs without sacrificing flavor. The texture is soft on the inside, golden on the outside, and the combination of protein and fiber helps control blood sugar levels throughout the day. It’s a perfect option for diabetics, those following a low-carb diet, or anyone simply seeking a more nutritious alternative to traditional bread. Quick and simple to prepare with consistent results. Let me know in the comments if you’re going to make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 1 large zucchini, grated and squeezed
– 4 eggs (https://youtu.be/DHO0BbVQbrc)
– 1/2 teaspoon of salt
– 1 teaspoon of oregano
– 1 tablespoon of baking powder
– 1/2 cup of grated mozzarella cheese (optional)
– 1 cup of peanut or almond flour
Makes 10 servings, each with approximately 106 calories, 3g of carbohydrates (1g of fiber), 6g of protein, and 8g of fat.
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https://www.youtube.com/@PatriciaHealthandNutrition/playlists
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.