Hey girls 💗 In today’s video, I’m taking you with me through a full Sunday-to-Monday reset where I meal prep for the week and show you exactly how I eat using those meals in a calorie deficit.
This week I made high-protein burger sandwiches and steak tacos, so if you’re looking for simple, flavorful meal prep ideas that actually keep you full — this one’s for you.
I’ve been on my fitness journey for a while now and I’m currently cutting again, so you’ll see how I structure my meals, keep things high protein + lower calorie, and stay consistent during the week.
If you’re new to meal prepping or you’re just looking for ideas during your own fat-loss phase, this vlog shows you my full process from prep → plating → eating.
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