Looking for a high protein breakfast without using protein powder? 💪🥪
In this recipe, I made a healthy veg sandwich using paneer, besan and hung curd — packed with protein and full of flavour.
✔ High protein
✔ No protein powder
✔ Easy & quick
✔ Perfect for breakfast or tiffin
The filling is made by mixing hung curd with besan, adding paneer, veggies and basic spices, then toasting it till golden and crispy.
This is part of my Healthy Family Veg Series 💚
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Comment “PROTEIN” if you want detailed measurements 🤍
#HighProtein #HealthyBreakfast #PaneerRecipe #VegProtein #IndianHealthyFood #TiffinIdeas #HealthyFamilyMeals #NoProteinPowder