I know we’re all often searching for new breakfast ideas that are also high in protein so here are 3 easy & healthy recipes — all of them take under 15 mins and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!

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Timestamps:
0:00-1:44 intro
1:44-5:20 cottage cheese + egg avocado toast
5:20-7:12 triple protein breakfast plate
7:12-10:32 turkey tomato scramble
10:32-11:52 reminders