Avocados: Creamy, packed with healthy fats, fiber, potassium, and vitamin C—perfect for salads or toast.�Broccoli: Rich in fiber, vitamins C and K, plus protein; great raw, steamed, or roasted.�Strawberries: Low-calorie, high in vitamin C, fiber, and manganese—ideal for desserts or snacks.�Chicken Breast: Lean protein source with potassium and B vitamins, low in fat and calories.�Quinoa: Complete plant protein, loaded with fiber and magnesium for hearty bowls.�
