New weightloss series
Monday Lunch Day -1
#weightloss #balanceddiet
#weightlosschallange…#fbreels #onemealadaydiet
#youtubeshorts #shorts #shortfeed #ytshorts #diet #dietplan
Today’s protein one meal plate
Chickpea – 100gm
Chicken – 50gm
Salad – 70gm
Cucumber raita – 60gm
Boiled red rice – 100gm
Total = 380gm
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