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I’m really concerned with the rise in type 2 diabetes and how the foods we eat every day are contributing…
Follow along as we talk about the top five unhealthy holiday season snacks! Stay tuned as we dissect this year’s…
We have already been to Walmart supercenters, so now it’s time to check out my local Chicago Walmart neighborhood market…
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In this video check out how to prepare a gluten free, low carb breakfast recipe in just 5 minutes that…
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I raided the frozen foods section at Trader Joe’s to find the best low carb keto foods! So today I’m…
Who doesn’t love foood right?!? When it comes to our skin and bodies though, there’s a lot of skin conditions,…
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Wow, I found some new and healthy finds at Costco that you will love! We’re talking top notch ingredients, great…