Healthy, high protein smoothie coming at ya! Use whatever flavor of Greek yogurt makes you happy, especially if you don’t…
Healthy High Protein Peri Peri Chicken & Spicy Rice! All for 452 Calories! A very popular takeout meal from Nando’s…
High Protein Crispy Orange Chicken Sandwich! ONLY 511 CALORIES🍔🔥 One of the most delicious combos, packed with so much flavour…
High Protein Chicken Shawarma! ONLY 390 calories – 45g protein / 35g carbs / 7g fat You can still eat…
Creamy, Spicy Chicken Mac and Cheese in 25 minutes! SO easy to make, PACKED with protein, calorie friendly and great…
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat One of my new…
High Protein Sticky Korean Fried Chicken Meal Prep! Only 452 Calories🔥 This has to be one of the best chicken…
High Protein Chicken Fajita Wraps! ONLY 380 CALORIES! This is perfect for a quick lunch or dinner and is so…
High Protein Meal Prep Creamy Mozzarella Chicken Pasta! ONLY 401 Calories! The easiest & tastiest pasta recipe, perfect for busy…
Social Media Instagram: https://www.instagram.com/peterfarmer_/ TikTok: https://www.tiktok.com/@peterfarmer_ Transcript: Here’s a full day of eating that got me from looking like this…
Start January the right way with my delicious calorie counted meal recipes, all of them can be made Gluten &…