These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help…
Scallops are an easy, healthy dinner recipe. These restaurant-worthy scallops are pan seared and topped with a delicious citrus ginger…
Baked chicken thighs that are crispy and juicy! It’s a favorite chicken recipe that’s incredibly easy to make, packed with…
Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals…
My latest What I Eat in a Day video is all Whole30 recipes (and includes some Whole30 meal prep). Many…
Shakshuka is an easy, healthy breakfast recipe (or any time of day recipe) in Israel and other parts of the…
Butternut squash soup is a classic fall and winter soup recipe. But today we’re roasting the butternut squash, which gives…
Deviled eggs are a classic recipe and perfect for the holidays, Easter or parties. Learn how to make deviled eggs…
This delicious broccoli salad recipe is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. And…
I’m back with another meal prep video – and this time it’s meal prep for spring! Take advantage of fresh,…
When it comes to healthy breakfast recipes, I’m obsessed with these sweet potato egg nests. Made with a spiralizer, they’re…
This salmon recipe is so incredibly easy and it’s bursting with flavor. Just coat a large salmon fillet with my…