Winter brings seasonal weakness, joint stiffness, low energy, and increased cravings—especially for women. In this video, I’m sharing 5 healthy…
Love namkeen with your chai but worried about oil, cholesterol, and weight gain? This crispy moong dal namkeen without frying…
When those sweet cravings hit but you still want to eat clean — this 3-ingredient healthy chocolate snack is your…
This festive season, transform your chocolate into a guilt-free treat! Join Me Dietitian Manju Malik as I share my exclusive…
Looking for a quick, tasty, and immunity-boosting snack? This Crunchy Snack Mixture is the perfect blend of taste + health,…
This Navratri, try a wholesome homemade makhana snack recipe that’s quick, healthy, and bursting with natural energy. Unfortunately, most packaged…
Looking for a healthy High Protein Indian summer snack? Try these No-Cook Sattu High Protein Energy Bars – made with…
Learn how to make a healthy and delicious Til Gur Dark Chocolate, a perfect treat for weight loss and maintenance.…
Satisfy your sweet cravings with these Amaranth Chocolate Jaggery Bites. Made with puffed amaranth, jaggery, dark chocolate and cashews, this…
Craving a healthy winter snack that’s easy to make? Try these Gur (Jaggery) and Chana Chikki bites! With just a…
Healthy Delicious Easy to make Winter Snack Made With Just 2 Ingredients | Peanut & Jaggery Fudge Protein Treat. Craving…
Healthy Tiramisu Inspired Recipe which is High Protein and Rich in Fibre. You can have it for Breakfast or enjoy…