Looking for a basic overview of the plant-based vegan diet for beginners? In this video, I am telling you how…
What do vegan doctors eat for a healthy, plant-based breakfast? I’m Healthy Emmie, a Weight Loss Specialist and creator of…
A whole food plant-based vegan dinner party is happening in today’s video! I’m sharing an easy recipe for a Mexican…
Are you looking to lose weight during or post menopause? These are the best foods for weight loss if you’re…
After struggling with high cholesterol, high blood pressure, and post-menopause weight gain, my parents started my Slim on Starch Program.…
My mom went on my Slim on Starch Program after struggling with weight gain and high cholesterol after menopause. This…
Today I’m excited to be starting a NEW vegan, plant-based health and weight loss challenge with you! For 30 days…
#lowcaloriedensity #weightloss #weightlossmeals I’m sharing a full day of eating for my “weight loss goals” including calories to each low…
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): 🍃 Get My Cookbooks: 🍃 Free Meal Plan: My…