Hello Friends! If you have a red cabbage at home and you don’t know what to cook with it, this…
Today I’m talking about 3 things that I wish I knew before starting my weight loss journey. I wish I…
Today I’m sharing 3 nutritious and easy make-ahead meals that I make for vegan meal prep! All recipes below. Get…
Hello Friends! Do you know how to fight high Blood Pressure and High Cholesterol? This Carrot and Cucumber salad will…
Hi, I’m Healthy Emmie! My parent, known as Healthy Mummy and Healthy Dad, went on a whole-food plant based diet…
2 easy plant based meals for beginners is what I am sharing with you today. Soup and Salad is one…
oil free weight lose patties sancks time recipe
Today I am sharing some of my favorite ONE POT WONDERS that are vegan, whole food plant-based, easy to whip…
Get the recipes! The holidays are upon us and we wanted to share our favorite recipes to make this time…
I have struggled, like REALLY struggled with my weight. BUT, I have finally lost 36lbs in the past 5 months…
Today I will be sharing 2 weight loss recipes that come out perfect every time. I will be sharing my…
Well, I did it again! I have so many potatoes to use up. I’ll be sharing 2 potato recipes that…