Even people that like eating can lose weight.
Its a combination of making alternate choices OR eating less.
If I have the choice, I’ll eat more of a calorie smart food.
I found this brownie recipe on youtube, i’ll give you the version that isnt 17 minutes long.
Recipe:
6 eggs
2 cups of chocolate chips
30-50 mins at 350f
“Fat4ever”, thats what I’m gonna tattoo on the small of my back if I don’t lose 1lb a week for the next 25 weeks.
Each week I fail to lose 1lb I’ll immediately go and tattoo one letter of the phrase.
I’ve attempted weightloss many times before but this time I’m taking fitness serious and sharing it publicly. This is gonna be a big transformation.
