This oven baked cabbage steak with sautéed vegetables and pumpkin purée is one of the most delicious healthy cabbage recipes I’ve made! Easy, colorful, and full of flavor — perfect for lunch or dinner.
If you are looking for a tasty cabbage steak recipe, this easy oven baked cabbage steak is a must-try. The cabbage is roasted until tender, then served over a smooth pumpkin purée with a mix of sautéed vegetables including leek, red onion, bell pepper, mushrooms and cauliflower.
This is a beautiful and satisfying healthy dinner recipe made mostly from vegetables, but it feels comforting, rich and special. The simple honey mustard soy sauce gives the vegetables amazing flavor, while the pumpkin purée adds a creamy, vibrant base that pairs perfectly with the roasted cabbage steak.
Ingredients:
1 cabbage steak
Salt and black pepper
Olive oil
Vegetables:
Leek
Red onion
Bell pepper
5 mushrooms
1/4 head cauliflower
For the pumpkin purée:
250 g pumpkin, diced
Parsley
1 garlic clove
Zest of 1/2 lemon
Salt
Black pepper
Dried herbs
For the sauce:
1 tsp honey
1 tsp Dijon mustard
1 tbsp soy sauce
For cooking:
50 g butter
2 garlic cloves, grated
How to make it:
Season the cabbage steak with salt and pepper, brush with olive oil and bake at 180°C (356°F) for about 20 minutes.
Meanwhile, cut the leek, red onion, bell pepper, mushrooms and cauliflower. Dice the pumpkin and boil it in salted water until soft.
Make the sauce by mixing honey, Dijon mustard and soy sauce.
In a pan, melt the butter and sauté the grated garlic. Add all the vegetables and cook until slightly tender. Pour in the sauce and continue cooking until everything is glossy and flavorful.
Blend the cooked pumpkin with parsley, garlic, lemon zest, salt, pepper and dried herbs until smooth.
To serve, spread the pumpkin purée on a plate, place the baked cabbage steak on top and add the sautéed vegetables on the side.
This easy baked cabbage steak recipe is colorful, wholesome and absolutely delicious.
#CabbageSteak #HealthyDinner #CabbageRecipe
If you enjoyed this recipe, let me know in the comments ❤️
