Delicious and healthy sandwich which is easy to make. Beside being delicious and tasty, it is also healthy because of its ingredients like the garlic and onion. Garlic is known to be antiviral, antibacterial and helps boost the immune system. Onion is also known for its health benefits such as reducing risk of heart disease, manage diabetes, treat anemia, anticancer, relieves asthma. Both of these ingredients boost the immune system. This is great to eat during time of flu season.
Music: