PUBLISHED ON :7 MARCH 2020
Oatmeal Recipe For Weightloss|High Protein Breakfast For Weightloss|
Hello guys ,
My name is Praduman and I have lost 45 kg weight 120kg to 75kg NATURALLY
In this video I have discussed about oatmeal Recipe for weight loss
How can just one breakfast habit change and better you fitness journey?our current breakfasts are very unhealthy and does not directly aid Weight Loss.A lot of people do not like oats and can’t sustain having it for long this video shows you how to make a HIGH PROTEIN, DELICIOUS and HEALTHY oats that will like/love.
I hope u all like my video………
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Macros:
CALORIE :550
PROTEIN:40 grams
FATS:20grams
CARBS:50
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