How to lose 10 lbs in 5 days:
Do you want to change your life?:
From Health magazineToo busy for a formal diet? Just pair our four-week workout with simple swaps to cut 500 calories a day, and you’ll lose not only 5 inches but 6 quick pounds, too! And you can do it without sacrifice. Simply replace high-calorie foods with just-as-satisfying lower-cal options. Here, some sample swaps that add up to 505 calories:• Switch your afternoon Snickers bar for 1 Lindt 60% Extra Dark Lindor Truffle to cut 210 calories.• Replace your sugar-laden medium vanilla latte with iced coffee and 1/4 cup skim milk to cut 169 calories.• Trade 6 tortilla chips and 2 tablespoons cheese dip for 1/4 pita and 2 tablespoons Roasted-Eggplant Dip to cut 126 calories. Back to: Your Last Minute Summer Body Makeover
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Lose Weight Without Dieting: