Start the day the right way with a nutrient-packed oaty breakfast – full of stomach-friendly fiber, great for digestion.
Ingredients:
100g porridge oat
2 eating apples, peeled and grated
½ tsp ground cinnamon, plus extra for sprinkling
500ml skimmed milk
2 tbsp ground linseed
150ml pot probiotic yogurt
A drizzle of honey or agave syrup
Directions:
1. In a medium saucepan, mix the oats, apples, cinnamon, and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
2. Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon. #1minuterecipe #recipes #easyrecipe #youtuberecipes #recipe #videorecipe