Garlic as anti bacterial! Vegetable and dumpling soup and simply cut up vegetables. Gives enough vitamins and minerals to feel great and feel light CuisineeasyfeelgreatfoodFoodygarlichealthyHealthy CuisineHealthy IdeasHealthy Lunchhealthy lunch ideasHealthy Lunch Recipeshealthy recipesideaslightlunchlunch ideasMEALMineralsnutritiousrecipesoupvegetablesVideovitaminsVlogYouTube