Hey Guys!
Filmed a What I Ate Today yesterday and did low carb. Since then I have decided to up my carbs and calories because I am just hungry and seem to be burning through them with the cardio. I did however overeat yesterday and was still hungry going to bed. Felt lean this morning so must’ve needed it 🙂
As usual my approach is low carb or keto, it started off keto but then I had some fresh bread haha
I hope you enjoy and remember I am not a dietitian or nutritionist so don’t eat like me, this is for entertainment purposes only.
Stay safe!
Ilona
Instagram: @chikara_transformations
Twitter: @ChikaraTransfo1
Email: ilonamarijs@gmail.com
#WhatIAteToday
#Keto
#LowCarb
#Training
#Fitness
#Yoga
#Health
#Vlog
#Lifestyle