[ENG SUB] 早餐吃膩了粟米片？4款簡單+健康+美味的減肥早餐食譜分享 | 4 Quick Healthy Breakfast For Weight Loss
Breakfast

[ENG SUB] 早餐吃膩了粟米片？4款簡單+健康+美味的減肥早餐食譜分享 | 4 Quick Healthy Breakfast For Weight Loss

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VIDEO ART DIRECTED & FILMED BY: @GHOSTYGHOST__

INGREDIENTS:

1.BANANA PANCAKE
– EGG
– BANANA
– OATMEAL
– CHIA SEED (OPTIONAL)
– CONDENSED MILK (OPTIONAL)
– PEANUT BUTTER (OPTIONAL)

2. TUNA SPINACH SAVORY OATMEAL
– CANNED SPRING WATER TUNA
– HANDFUL OF SPINACH
– OATMEAL
– CHICKEN BROTH/WATER
– WHITE PEPPER
– EGG

3. OMNIPORK AVOCADO TOAST
– EGG
– AVOCADO
– OMNIPORK (PURCHASED FROM GREEN COMMON)
– WHOLE WHEAT BREAD
– CHILI FLAKES (OPTIONAL)
– GARLIC & LEMON SALT
– SALT (OPTIONAL)

4. BANANA CACAO SMOOTHIE
– PURE CACAO POWDER
– AVOCADO
– BANANA
– MAPLE SYRUP
– OAT MILK/RICE MILK/ SOY MILK
– DATES (OPTIONAL)

EQUIPMENT ⤵️
》Canon EOSR
》Final Cut Pro X

FOR ANY BUSINESS ENQUIRIES ⤵️
lazydazzyy@gmail.com

➢ DISCLAIMER
The opinions that I express are entirely honest and mine. This is NOT a sponsored video.