Hi, I have cooked a healthy tasty dish today. Hope this helps you cook a low fat curry without worrying you will put too much calories on.
PER SERVING less than 100 CALORIES ONLY!
Ingredients:
1 small onion
1 tsp salt
2-3 tbsp vegetable oil/ olive oil
3 garlic
1/2 tsp tumeric
1 tsp zeera
1 tomato
Fresh coriander
2 green chilli chopped in half
1 pack ibco brand Prawns (any brand does not matter you can use king prawns).
2 packs (asda) Mangetout
1 carrot
1/2 cup water