Hello my friends + THANK YOU to the beautiful person who requested quinoa… I’m now enjoying it in a lot of my meals 🙂 Please see below for a detailed list of ingredients/measurements! x
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Breakfast: Choc Peanut Butter Smoothie Bowl
– splash of plant-based milk (the less the better)
– 1 tbsp cacao powder
– 1 tbsp Amazonia Vanilla Protein
– 2 tbsp peanut butter
– 2 frozen bananas
Topped with granola, coconut yoghurt and strawberries
Lunch: BBQ Jackfruit Tacos
– 1 pack of Amazonia Smoky BBQ Tender Jack
– 4 corn tortillas
– 1/4 cup cooked quinoa
– sesame seeds and sprouts to garnish
Sauce:
– 4 heaped tbsp vegan mayo
– 1/4 cup shallots/spring onion
– 1/4 cup nutritional yeast
– 1/4 cup plant-based milk
– juice of 1/2 a lemon
– pinch of salt
Guac:
– 1/2 avocado
– juice of 1/4 lemon
– pinch of salt
– pinch of pepper
Arvo Snack: Cookies
– 6 tsp peanut butter, frozen
– 6 tsp almond butter, frozen
Cookies:
2/3 cup vegan butter
1 cup raw sugar
1 flax egg (1 tbsp flaxmeal to 3 tbsp water)
Splash of vanilla
1 cup plain flour
2/3 cup cocoa powder
1/2 tsp baking soda
Dinner: Nourish Bowl
– 1/8 pumpkin, roasted
– 1/2 bunch of kale
– 1/2 cup quinoa
– 1/2 cup frozen peas
– 1/2 block tofu
– 1/2 block chickpea tempeh
– vegan aioli and lemon to serve
CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
MUSIC: Epidemic Sound
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own 🙂