Welcome to the Channel! If this is your first time here, my name is Mauricette and my channel is about nutrition and weight loss!
In this video I show you how to make Healthy Meatballs in the CrockPot that you can also use to Meal Prep! This is a super easy and low calorie recipe that everyone in your family will love!
Ingredients (8-10 meatballs):
-1/2 lb. lean ground beef
-Two 15oz cans of Tomato Sauce
-2/3 cup chopped onion
-1/2 tsp chopped garlic
-1 Egg
-30 gr. Fat Free Mozzarella Cheese (shredded)
-Basil
-Oregano
-Thyme
-Garlic Powder
-Onion Powder
-Salt and Pepper
MACROS (full recipe):
Calories: 1,106 kcal
Fat: 8.6 gr.
Carbs: 106.5 gr.
Protein: 147 gr.
Equipment I used:
– Reynolds Slow Cooker Liner:
– Slow Cooker:
For day to day content you can follow me on Instagram @mauricette_rdiaz
Thank you for watching!
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#easymealprep #healthymealprep #healthyrecipe #meatballsrecipe #easyrecipes