So this video’s is the extended part of the last video.

After failing at hunting, we decided to eat something spicy but easy to make, so we decided to prepare a spicy tarmarind salad with smashed green chillies and garlic & salt.

Tarmarind is full of Vitamin C and the polyphenols in tamarind have antioxidant and anti-inflammatory properties.

These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease.

Let me know your opinion and suggestions on the comment section.

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