This Healthy Carrot & jaggery Dalia /Gur Ka Dalia – is a nutritious breakfast or dinner for the whole family. I have used barley dalia for this recipe however you can use wheat or oats dalia for the same recipe. This sweet dalia is loaded with fiber, protiens and iron, hence its perfect for everyone in the family ! It tastes so good and there are least possibilities for anyone to say no to this tasty dish! Do give a try once at least, it’s one of the best way to include this healthy grain in his/her diet.

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