Today, I’ve got a full day of healthy eating for you! I have struggled hard on the snack train since this whole quarantine thing started. So I have had to create a menu of things that I can pick from for breakfast, lunch, snacks, & dinner! Let’s stay on track together & still have grace with ourselves that our slip ups during this time are ok ♥
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Welcome to From the Ashes!
My name is Kristina. I am a wife & mom with a passion for living a healthy & balanced life. I have lost 70 pounds from lifting and working out. I want to bring support, encouragement, and grace to this community on YouTube! You’ll find workouts, recipes, chats, healthy living tips, and an occasional vlog on this channel. Let’s spread some positivity to each other ❤
Find me on Instagram @
My favorite CBD Oil (affiliate link):
**Please note that I am not a personal trainer, dietitian, therapist, doctor, etc… All of my workouts and what I eat are just what works for me personally. You should always consult a professional before taking what I show and applying it to yourself ♥
Music:
your name by Barradeen |
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late by Barradeen |
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Morning Routine by Ghostrifter Official |
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is it fine if i kiss you? by Barradeen |
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