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You might think that eating organic food is just a fad and will probably fade away with time. In addition, that choosing organic food is not an option for you as it is more expensive and may not be as easily available. However, before you completely give up the idea of going organic, let us take a quick look at the amazing benefits organic food holds for you in the discussion below:
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Tantalizing Organic Yellow Corn Tacos | Healthy & Delicious | Veggie Mix Recipe . . .
1. GMO foods are everywhere. GMO (genetically modified organisms) have been linked to infertility, allergies, intestinal damage, cancer, Alzheimer’s, and other diseases. The reality is we are still relatively clueless as to what these GMOs do to our bodies, and we may not truly know until it is too late. Unfortunately, avoiding GMO food is next to impossible until you start consuming organic food.
2. Pesticide free organic food. Studies have indicated that GMO fruits and vegetables are treated with pesticides that in return produce pesticides within them, hence the genetically modified foods we eat, have pesticides, both in them and on them, which may cause further complications and threats to your body.
3. Organic food contains more nutrients. Organic foods are better for your health overall. Research indicates that organic fruits and vegetables are high in antioxidants, vitamin C, calcium, iron, chromium, and magnesium.
4. Organic food is good for you and the environment. The pesticides used in non-organic production run off with water and pollute our water too. This is bad for water life and bad for us who drink the water or use it on our crops.
5. Organic tastes so good. Since it is not genetically modified, or covered
up with pesticides, organic produce has a richer and better overall taste and is much more gratifying.
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The ingredients in this video were purchased from Whole Foods Market . . .
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Ingredients:
4 Organic yellow corn tacos
1 Cup of sprouted organic black chickpeas
½ Cup of organic cauliflower
½ Cup of organic carrots
â…“ Cup of organic spinach
â…“ Cup of organic celery
â…“ Cup of organic bell pepper
3 Cloves of organic garlic
½ Organic avocado
½ Organic onion
½ Organic tomato
½ Cup of organic cucumber
¼ Cup of organic red grapes
3 Tsp of roasted organic peanuts
1 Tsp of roasted black sesame seeds
3 Tbsp of organic salsa
½ Organic lemon
Organic black pepper to taste
Himalayan pink salt to taste
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YouTube/ CDBaby
Senorita
Guitarra Azul Mariposa 2013
Guitarra Azul Released on: 2013-09-17