Low cal Juice/கோடையை குளிர்விக்கும் குழுகுழு பானம் / Refreshing and healthy summer drinks in Tamil

Dear All,
I have given a special recipe for summer fresh juice mixers. In this video we will see how to make fresh fruit & vegetable mixtures in Tamil. These summer drinks which are great for cooling the body in summer. In addition of mint and lemon have medicinal properties. This flavourful juices helps reducing the body heat during the summer season.

Tender coconut which is rich in potassium, work as instant energy booster.

If you want to stay hydrated this summer along with drinking something yummy and cooling then these summer drinks are best option for you.
Kids will love it because it is combination of fruity, sweet and tangy taste.
Friends, please do try these recipes at home and stay healthy and safe at home. Also please do share your feedback about the recipe in the comments below.

First Video link for Jaggery syrup

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