2 oats smoothies for weight loss | Oatmeal breakfast smoothie | Breakfast for weight loss
Apple oats smoothie
1 Apple
3 tbsp Oats
1 cup milk
3-4 dates / 1 tbsp honey
1/4 tsp cinnamon powder
Banana oats smoothie
1-2 banana
3 tbsp oats
1 cup milk
3-4 dates / 1/2 tbsp honey
1 tbsp peanut butter
1/4 tsp cinnamon powder