How to prepare Mulapicha Cherupayar Thoran/Sprouted Green Gram Thoran !
Ingredients;
1. Cherupayar(Mulappikkunnathinu)/Green Gram(For Sprouting) – 1 Cup
2. Cheriya Ulli/Small Onion/Shallots – 10 to 15 no’s
3. Chadhacha Mulaku/Crushed Chilli – 2 tsp (or as required)
4. Manjal Podi/Turmeric Powder – 1/4 tsp
3. Mulaku Podi/Chilli Powder – 1 tsp (or as required)
4. Kariveppila/Curry Leaves – As required
6. Uppu/Salt – As required
7. Velichenna/Coconut Oil/Vegetable Oil – 2 tbsp
8. Thenga Chirakiyathu/Grated Coconut – 5 tbsp (or as required)
Hope u will enjoy this healthy recipe…
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Regards,
AHW
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