I have made the video to give you some ideas if you are in a rush or you got time in the mornings to get a decent high protein meal. Breakfastbreakfast ideasBurnellCuisinehealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesHighideasMIKEproteinrecipeTopVideoVlogYouTube