Welcome back to my channel! By popular demand, here are a couple of my favorite healthy meal/snack ideas currently.
Hope you enjoy! If you try any of these, let me know! 🙂
As seen in the video, here are the recipes:
Recipe 1: Fully Loaded Salad ~300 calories
Salad (1-1.5 servings)
Ready-Cut Chicken Breast (6-8oz)
Riced Cauliflower (1.5-2 servings)
Baby Spinach (30g)
Bell Peppers (75g)
Broccoli (1 serving)
100% Grated Parmesan Cheese (2 servings)
Recipe 2: Post-Workout Protein Shake ~450 calories
Banana (1/2 medium)
Mixed Berries (1/2 serving)
Acai Packet (1 serving)
0% Fage Plain Yogurt (1/2 serving)
Unsweetened Almond Milk (1/2 serving)
Organic Pb Fit (1 serving)
Whey Protein (1 serving)
Ice
Recipe 3: Sweet Yogurt Snack ~250-300 calories
0% Fage Plain Yogurt (1 serving)
Caramel Rice Cake (1 cake)
Choc Chip Cookie Dough Snackable Chunks (1 serving)
Recipe 4: Shrimp Black Bean Pasta ~600-700 calories (depending on meat choice, this can vary)
Black Bean Pasta (1-1.5 servings)
Shrimp (8-10oz)
Bell Peppers (75g)
Roasted Garlic Past Sauce (1 serving)
100% Grated Parmesan Cheese (3 servings)
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