Welcome to episode 4 of my high protein low cost meal prep. This episode is for a vegan bolognese that is extremely high in protein with very low calories.
This is a super easy recipe for a non-vegan house which i guarantee will be a hit! i recommend this for high protein vegan weight loss and muscle building with high protein and low calories and an easy way to get fibre into your diet. Perfect for a healthy meal prep idea for weight loss.
macros:
34g Protein
22g Carbs
3.5g Fat
12g Fibre
total cost to make 4 to 6 portions:
600g quorn – £4
mushrooms – 54p
pepper – 50p
celery – 45p
carrots – 35p
Total- £5.83 (£1.45 per serving if making 4 portions)
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