As you will see this “Mediterranean Style Crunchy Green Salad” is very “easy and simple salad recipe” to make. This “crunchy green salad” goes well as a side with almost any food – pasta, or “grilled chicken” or “grilled fish” or any vegetarian or non-vegetarian foods for that matter. You can also enjoy this delicious Med style crunchy green salad as it is as a “healthy snack” any time of the day.

In the Mediterranean region, this kind of crunchy “green salad” is an accompaniment with almost every meal. Also the “use of olive oil” in “salad recipes” is very common and they “add olive oil” to just about all the foods.

in arab countries this salad is called “Salatah Jarjir”

this ” green salad” is similar to “greek salad” except there is no” feta cheese” and black olives. The ingredients are kept very simple so that you can find them in your kitchen most of the time. Please try this “green salad” and let me know your feedback and meanwhile I will also try and show you more interesting, “quick and easy salad recipes” for you to eat and enjoy “good health”.

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