EASY RECIPES TO KEEP YOU EATING HEALTHY & IMPROVE YOUR NUTRITION.
My name is Coach Lisbona and I’ve been involved in fitness, physical education and health for 25 years. I want to help you improve your physical activity and nutrition. Learn how to set fitness goals for yourself and become a part of the fitness culture. Think of me as your health coach.
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INGREDIENTS/200 CALORIES
1 MEDIUM EGGPLANT
1 OR 2 GARLIC CLOVES
1/2 MEDIUM ONION
1/2 RED PEPPER
1 MEDIUM TOMATO
4 BASIL LEAVES
2 TBSP WATER
2 PINCHES OF SALT
2 PINCHES OF PARMESAN CHEESE