Hey Guys here is the Ingredients for usage.

1/2 TBSP Yeast
1/2 TBSP Pink Pink Himalayan Salt
1/2 TBSP Brown Sugar
Spelt Flour or Any Flour of Your choice (510g)
Olive oil 16g
Water 310ml

Baking Tools & Equipment
1.Bread Machine
2. Kitchen Scale
3.Incremental Measurement

Seeds
1.Hemp Hulled Seeds 1TBSP
2.Black Seeds 1 TBSP
4.Bread Improver 1/2 TBSP

Place all Ingredients in bread maker and then put it on straight Knead also, choose your Crust choice.
You can make a heartier, healthier bread by using 100 percent whole wheat flour or other whole grain flours. Whole wheat flour has more fiber and nutrients than refined white flour. When you bake your own bread, you can also experiment by adding in other grains or ingredients to boost nutrition.