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Hi Friends & Fam ❤️,
Popularly known as Ondelaga in kannada and Timare in Tulu, Brahmi is a unique herb which has often been considered a brain booster.
It is said that Brahmi leaves on empty stomach when consumed early in the morning boosting memory power and level of intelligence.
This improves the three memory dimensions that include long-term memory, short-term memory, and power retention.
It’s extracts are used as the key ingredient in treating Alzheimer’s disease and brain-related problems such as insomnia.
It has a bitter and sweet taste and is known to convey a fresh energy.That keeps the mind relaxed and free from anxiety & encourages sound sleep as well.
This also contains antioxidants which are important to a healthy life.Daily Brahmi intake helps to improve the immune system.
* Brahmi has properties both anti-fungal and antibacterial.
* It also helps to soothe gastrointestinal ulcers and treat irritable bowel syndrome.
* It is known for regulating blood sugar levels in diabetes patients.
* In Ayurveda Brahmi is regarded as king of herbs.
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