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In this video we will see how “I make Vegetable Biriyani” without cooker. Which can be made easily and Quick which fills your tummy well with some Raitha.
#nocooker #onepotbiriyani
Please watch and try it at home. Leave your precious feedback in the comments. Also if you have any doubts leave it in the comments will get back to you on it.
#vegetablebiriyani #vegrecipes #homecooking #easyrecipe #cookingvideos #roselinsdelight #homemadefood #diy
Happy Cooking!:)
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Ingredients for making this are given below:
Oil – 2 tablespoon
Butter/ Ghee – 1 tbsp
Cinnamon – 1
Cloves-4
Mace – ½
Cardamom/Elachi- 2 to 3
Bay leaf-1
Star anise-1
Fennel seeds – ½ tsp
Green chillies- 4 to 5 slit across ( depends on your taste)
Onion-1 big chopped
Salt – as required
Tomato -1 big chopped
Capsicum – 1/2 chopped
Ginger garlic paste – 2 tsp
Turmeric- ½ tsp
Cumin powder – ½ tsp
Red chilli powder -1 tsp ( Depends on your taste)
Curd – 1 tbsp
Black pepper – 1 tsp
Coriander leaves – 1 cup chopped
Mint leaves – 1 cup
Lemon juice – 1 lemon’s juice squeezed( optional)
Kasuri methi – optional ( 1 tsp )
Basmati Rice – 1 ½ cup soaked for 30 mins [ADD RICE ONLY AFTER THE WATER BOILS]
( I use 1:1 ratio of water and rice)
[1 cup of rice and same 1 cup of water]
Biriyani masala / Garam masala – 1 tsp ( I used Eastern Biriyani masala)
Vegetables :
You can add any veggies ( maximum 5) you like half cup each.
I used Carrot, Beans, Mushroom, Green peas (1/2 cup each ) and Panner ( 120 gms)
Health benefits of Panner:
The protein dense cheese can keep you satiated for long and keep the hunger pangs at bay. In addition to being rich in protein, paneer is also a rich source of conjugated linoleic acid. This fatty acid helps increasing the fat burning process in the body.
Health benefits of vegetables:
• As part of an overall healthy diet, eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
• Eating a diet rich in vegetables as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
• Eating a diet rich in some vegetables as part of an overall healthy diet may protect against certain types of cancers.
• Adding vegetables can help increase intake of fiber and potassium, which are important nutrients that many Americans do not get enough of in their diet.
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