Hi guys, this week I’m sharing a healthy, low fat creamy pasta sauce recipe and two ways to serve this up: in a healthy Carbonara spaghetti style and a healthy Mac and Cheese.
Perfect for when you’re craving a cheesy comfort meal, this is quick and easy to prepare and took less than 30 minutes to prepare the sauce.
This sauce is nutrient dense – high in Vitamin C, K, B6, folate and choline. And also high in fiber which is always a great diet addition for weight loss / weight maintenance.
This recipe is super filling and satisfying, I hope you enjoy it xx
Timestamps:
0:00 – Intro
1:45 – Making the Sauce
5:13 – Healthy Carbonara Spachetti
6:31 – Healthy Mac ‘n’ Cheese
8:37 – Outro
Music:
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Ready for Summer by Roa
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
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