#intermittentfasting#ismarthealthyvantaluDay 9 In Intermittent Fasting||simple weightloss recipes|Lose Weight Fast In Healthy Way.
High Protien Low Carb Diet full Information:
My Name :VANI
My Education :B. tech
CornMeal Roti :
Jonna or Jowar Rotte :
సొరకాయ juice, Bread Toast
Jonna khichidi|jowarkhichidi|జొన్న రవ్వ కిచిడి
Fish fry
cauliflower rice తో egg fried rice
korrabiyyam pesarattu(foxtail millet pesarattu)
chicken tandoori
kerala mattarice pulao
top 5 we shuld avoid in weightloss period
secret rice recipe
poha (అటుకులు ఉప్మా )
weightloss tea
cauliflower rice తో egg fried rice
oats roti or Pulka :
వంకాయ bajji|curry
Ragi Porridge
Jonna or Jowar upma